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Budget-Friendly Vegetarian Split Pea Soup That Satisfies

When you want something warm, filling, and affordable, this vegetarian split pea soup checks every box. It’s made with simple pantry staples, requires no meat or ham, and still turns out thick, comforting, and full of flavor.

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This is the kind of homemade soup that stretches your grocery budget while giving you a hearty, protein-rich meal you can enjoy all week.

Why This Vegetarian Split Pea Soup Is Budget-Friendly

Split peas are one of the most economical pantry ingredients you can buy. They’re inexpensive, shelf-stable, and naturally thick when cooked, meaning you don’t need cream, meat, or extra thickeners.

What makes this soup especially budget-friendly:

  • Dried split peas cost less than most beans or lentils
  • Basic vegetables like onion, carrot, and celery
  • No specialty ingredients or fresh herbs required
  • One pot = less cleanup and less energy use

It’s an easy example of how meatless cooking doesn’t have to feel like a compromise.

Ingredients You’ll Need (Simple Pantry Staples)

split pea soup vegetarian

This vegetarian split pea soup uses everyday ingredients you may already have on hand.

  • Dried green split peas
  • Onion
  • Carrot
  • Celery
  • Garlic
  • Olive oil
  • Vegetable broth
  • Bay leaf
  • Dried thyme or mixed dried herbs
  • Salt and black pepper

How to Make Vegetarian Split Pea Soup (Step-by-Step)

split pea soup vegetarian

  1. Sauté the aromatics
    Heat olive oil in a large pot. Add chopped onion, carrot, and celery. Cook slowly until softened and lightly golden, this builds flavor without meat.
  2. Add garlic and seasoning
    Stir in garlic, bay leaf, dried herbs, salt, and pepper. Let everything cook briefly until fragrant.
  3. Add split peas and broth
    Rinse the split peas and add them to the pot along with vegetable broth. Stir well.
  4. Simmer until tender
    Bring to a gentle boil, then reduce heat and simmer uncovered. The split peas will soften and naturally thicken the soup.
  5. Adjust texture
    Leave it chunky, or partially blend for a thicker, creamier consistency.

How to Add Deep Flavor Without Meat

One common worry with split pea soup without ham is flavor, but vegetables and timing do the heavy lifting here.

Flavor-building tips:

  • Let onions cook slowly until lightly golden
  • Use bay leaf and dried herbs generously
  • Simmer gently instead of boiling hard
  • Season in layers, not all at once

This approach gives you a rich, savory soup without meat, perfect for vegetarian or plant-based meals.

Texture Control: Thick, Creamy, or Brothy

Split peas naturally break down as they cook, which is why this soup becomes thick on its own.

  • Thicker soup: Simmer longer or mash some peas
  • Creamier texture: Blend a portion of the soup
  • More brothy: Add a splash of water or broth before serving

This flexibility makes it easy to customize based on preference or leftovers.

Budget Variations & Add-Ins

If you want to stretch this soup even further:

  • Add extra carrots or celery
  • Stir in leftover cooked vegetables
  • Serve over rice for a more filling meal
  • Keep it fully vegan by default

This soup is ideal for meal prep, batch cooking, and feeding a family on a budget.

Storage, Freezing & Leftovers (Save More Money)

  • Refrigerator: Keeps well for up to 4 days
  • Freezer: Freezes beautifully for up to 3 months
  • Reheating: Add a little water or broth and stir well

Like many hearty vegetable soups, the flavor improves after a day.

Common Questions About Split Pea Soup

Do split peas need soaking?
No. Split peas cook quickly and do not require soaking.

Why is my soup too thick?
Split peas absorb liquid as they sit. Simply thin with water or broth.

Can I make this ahead?
Yes, this vegetarian split pea soup is perfect for make-ahead meals.

Final Thoughts: A Cozy, Affordable Vegetarian Soup

This vegetarian split pea soup proves that budget-friendly cooking can still be deeply comforting. With simple ingredients, one pot, and plenty of flexibility, it’s an easy recipe you’ll come back to again and again.

Whether you’re looking for a meatless dinner, a freezer-friendly soup, or a filling plant-based meal, this one delivers without stretching your grocery bill.

split pea soup vegetarian

Vegetarian Split Pea Soup

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This vegetarian split pea soup is a budget-friendly, comforting meal made with simple pantry staples. It’s thick, filling, and naturally flavorful without meat or ham, making it perfect for everyday cooking, meal prep, and leftovers.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4
Course: Dinner, lunch, Main Course, Soup
Cuisine: American, Vegetarian
Calories: 260

Ingredients
  

  • cup dried green split peas, rinsed and drained
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 bay leaf
  • 1 tsp dried thyme (or mixed dried herbs)
  • 3/4 tsp salt, or to taste
  • 1/2 tsp black pepper, or to taste
  • 1 to 2 cups water, as needed for thinning

Equipment

Method
 

  1. Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Cook for 6 to 8 minutes, stirring often, until softened and lightly golden.
  2. Stir in the garlic, bay leaf, dried thyme, salt, and black pepper. Cook for 30 seconds until fragrant.
  3. Add the rinsed split peas and vegetable broth. Stir well to combine.
  4. Bring the soup to a gentle boil, then reduce heat to low. Simmer uncovered for 40 to 45 minutes, stirring occasionally, until the split peas are soft and the soup thickens.
  5. Remove the bay leaf. For a thicker or creamier soup, blend a portion using an immersion blender. Add water as needed to reach your preferred consistency.
  6. Adjust seasoning if needed. Serve hot.

Nutrition

Calories: 260kcalCarbohydrates: 40gProtein: 14gFat: 5gSaturated Fat: 0.7gSodium: 620mgPotassium: 780mgFiber: 15gSugar: 6gVitamin A: 65IUVitamin C: 18mgCalcium: 6mgIron: 20mg

Notes

  • Split peas do not need soaking.
  • The soup thickens more as it cools.
  • Add water or broth when reheating if needed.

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