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air fryer wings recipe

Air Fryer Wings Recipe

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This air fryer wings recipe delivers crispy, golden wings with juicy meat inside, cooked with minimal oil and easy cleanup. A reliable, no-fuss option for quick one pot meals at home.
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Prep Time 10 minutes
Cook Time 21 minutes
Total Time 32 minutes
Servings: 4
Course: Appetizer, Main Course, Snack
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 pounds chicken wings (flats and drummettes)
  • 1 tbsp neutral cooking oil (avocado oil or light olive oil)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • buffalo sauce, BBQ sauce, or honey garlic sauce (Optional for serving)

Equipment

Method
 

  1. Prepare the wings
    Pat the chicken wings completely dry using paper towels. Removing excess moisture helps the skin crisp properly in the air fryer.
  2. Season
    Place the wings in a large mixing bowl. Add oil, garlic powder, paprika, salt, and black pepper. Toss until the wings are evenly coated.
  3. Arrange in air fryer
    Preheat the air fryer to 380°F (193°C). Arrange the wings in a single layer in the air fryer basket, leaving space between them for proper air circulation.
  4. Cook
    Cook for 20 to 24 minutes, flipping the wings halfway through using tongs to ensure even browning.
  5. Check doneness
    Wings should be golden brown, crispy, and fully cooked through. Larger wings may need an additional 2 to 3 minutes.
  6. Sauce (optional)
    If using sauce, toss the wings lightly after cooking to preserve crispiness. Serve immediately.

Nutrition

Calories: 290kcalCarbohydrates: 1gProtein: 23gFat: 21gSaturated Fat: 5gCholesterol: 110mgSodium: 520mg

Notes

  • Avoid overcrowding the air fryer basket for best results.
  • Cooking time may vary depending on wing size and air fryer model.
  • For extra crisp skin, let wings rest for 2 minutes before serving.

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