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ensalada de pollo

Ensalada de Pollo

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This creamy ensalada de pollo combines shredded chicken, potatoes, carrots, peas, and corn in a flavorful dressing. Perfect for meal prep, family gatherings, potlucks, sandwiches, or serving on tostadas.
Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 30 minutes
Servings: 8
Course: Salad
Cuisine: Mexican
Calories: 320

Ingredients
  

  • 4 cups shredded cooked chicken (For the Salad)
  • 3 medium potatoes, peeled and diced (about 3 cups)
  • 2 large carrots, peeled and diced (about 1½ cups)
  • 1 cup green peas
  • 1 cup corn kernels
  • 1 tbsp salt (for boiling water)
  • 3/4 cup mayonnaise (For the Dressing)
  • 1/4 cup mexican crema or sour cream
  • 2 tbsp fresh lime juice
  • 2 tbsp chopped fresh cilantro
  • 1 small jalapeño, finely chopped (optional)
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Method
 

  1. Fill a large pot with water and bring it to a boil. Add 1 tablespoon salt.
  2. Add the diced potatoes and carrots. Cook for 8 to 10 minutes until tender but still firm.
  3. During the last 2 to 3 minutes of cooking, add the peas and corn.
  4. Drain the vegetables in a colander and let them cool completely.
  5. Place the shredded chicken in a large mixing bowl.
  6. In a separate medium bowl, whisk together mayonnaise, Mexican crema, lime juice, cilantro, jalapeño (if using), salt, and black pepper until smooth.
  7. Add the cooled potatoes, carrots, peas, and corn to the bowl with the chicken.
  8. Pour the dressing over the chicken and vegetables.
  9. Gently stir until everything is evenly coated.
  10. Cover the bowl and refrigerate for at least 1 hour before serving.
  11. Serve chilled on tostadas, crackers, sandwiches, lettuce cups, or as a side dish.

Nutrition

Calories: 320kcalCarbohydrates: 15gProtein: 22gFat: 19gSodium: 430mgFiber: 3gSugar: 3g

Notes

  • Rotisserie chicken works great and saves time.
  • Allow vegetables to cool completely before mixing to prevent a watery dressing.
  • For extra flavor, add 1 to 2 tablespoons pickled jalapeños.
  • For a lighter version, replace half of the mayonnaise with plain Greek yogurt.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freezing is not recommended because the dressing may separate after thawing.

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