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instant pot chili recipe

Instant Pot Chili Recipe

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This easy Instant Pot chili recipe is perfect for weeknight dinners, meal prep, and cozy comfort food. With simple ingredients and straightforward steps, it’s a reliable way to make a satisfying homemade chili in a pressure cooker.
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Prep Time 10 minutes
Cook Time 15 minutes
Pressure Release 10 minutes
Total Time 35 minutes
Servings: 6
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb ladle
  • 1 small onion, diced
  • 3 cloves onion, diced
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 2 tbsp tomato paste
  • 1 cup beef broth
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp black pepper
  • 1 tbsp black pepper
  • shredded cheddar cheese (optional)
  • sour cream (optional)
  • sour cream (optional)
  • sliced green onions (optional)
  • avocado slices (optional)
  • tortilla chips (optional)

Equipment

Method
 

  1. Turn the Instant Pot to Sauté mode and add olive oil.
    Add the diced onion and cook for 2 to 3 minutes until softened.
    Stir in the minced garlic and cook for 1 minute until fragrant.
  2. Add the ground beef to the pot and cook until browned, about 4 to 5 minutes.
    Break the meat into small pieces using a wooden spoon.
  3. Stir in chili powder, cumin, paprika, oregano, salt, and black pepper.
    Cook the spices for 30 seconds to release their aroma.
    Add tomato paste and diced tomatoes.
    Stir well so the beef and vegetables are evenly coated.
  4. Add kidney beans, black beans, and beef broth.
    Stir everything together to combine all ingredients.
  5. Close the Instant Pot lid and set the valve to Sealing.
    Cook on High Pressure for 15 minutes.
    After cooking, allow Natural Pressure Release for 10 minutes, then carefully release the remaining pressure.
  6. Open the lid and stir the chili. Taste and adjust seasoning if needed.
    If you prefer thicker chili, turn on Sauté mode and simmer for 3 to 5 minutes.

Nutrition

Calories: 350kcalCarbohydrates: 24gProtein: 26gFat: 16gSodium: 620mgFiber: 7g

Notes

  • Browning the beef first helps create deeper flavor in the chili.
  • For thicker chili, mash a small portion of the beans while simmering.
  • For spicier chili, add cayenne pepper or diced jalapeños.
  • Chili flavors improve after resting, making it perfect for meal prep.

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