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keto pancakes

Keto Pancakes

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These keto pancakes are soft, fluffy, and perfect for a low-carb breakfast. Made with almond flour and simple ingredients, this easy keto pancake recipe delivers delicious pancakes with only a few net carbs per serving.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

  • 1 cup almond flour
  • 2 large eggs
  • 1/4 cup almond milk
  • 1 tsp baking powder
  • 1 tbsp melted butter
  • 1 tsp vanilla extract
  • 1 tbsp keto sweetener
  • 1 tbsp butter or coconut oil (for greasing the pan)

Method
 

  1. In a mixing bowl, combine almond flour, baking powder, and keto sweetener.
  2. Add eggs, almond milk, melted butter, and vanilla extract to the bowl.
  3. Whisk all ingredients together until the batter becomes smooth and slightly thick.
  4. Heat a non-stick skillet over medium heat and lightly grease it with butter or coconut oil.
  5. Pour small portions of batter onto the skillet to form pancakes.
  6. Cook for about 2 to 3 minutes until bubbles appear on the surface.
  7. Flip the pancakes carefully with a spatula.
  8. Cook for another 1 to 2 minutes until golden brown.
  9. Serve warm with sugar-free maple syrup, berries, or keto whipped cream.

Nutrition

Calories: 220kcalCarbohydrates: 5gProtein: 8gFat: 18gFiber: 2g

Notes

  • Let the batter rest for 2 to 3 minutes before cooking to improve texture.
  • Cook pancakes on medium heat to avoid burning.
  • Almond flour produces the best texture for fluffy keto pancakes.

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