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Peanut Butter Toast

Peanut Butter Toast

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This peanut butter toast is a quick, satisfying breakfast or snack you can make in under 30 minutes. Simple ingredients, easy steps, and endless topping options make it perfect for busy days.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: American
Calories: 290

Ingredients
  

  • 2 slices bread (whole grain, white, or gluten-free)
  • 4 tbsp peanut butter (smooth or crunchy)
  • 1 small banana, sliced (optional)
  • 2 tsp honey (optional)
  • 1/4 cup mixed berries (optional)
  • 1 tbsp seeds or nuts (chia, flax, or mixed seeds – optional)
  • Pinch cinnamon (optional)

Equipment

Method
 

  1. Toast the bread slices in a toaster until lightly golden.
  2. While the toast is still warm, spread peanut butter evenly on each slice.
  3. Add toppings if desired, such as banana slices, honey, berries, seeds, or cinnamon.
  4. Serve immediately and enjoy.

Nutrition

Calories: 290kcalCarbohydrates: 28gProtein: 10gFat: 17gSaturated Fat: 3gSodium: 187mgFiber: 5gSugar: 7g

Notes

  • For a high-protein option, add extra peanut butter or sprinkle seeds on top.
  • For kid-friendly toast, keep toppings simple and use smooth peanut butter.
  • Peanut butter toast is best eaten fresh and not recommended for storage.

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