Ingredients
Equipment
Method
- Wash the strawberries and remove stems. Peel the banana and slice it.
- Pour the milk into the blender first to help everything blend smoothly.
- Add the strawberries, banana, and yogurt (if using).
- Blend on high until completely smooth and creamy, stopping to scrape down sides if needed.
- Taste the smoothie and add honey or maple syrup only if additional sweetness is needed.
- Blend again briefly, then pour into glasses and serve immediately.
Nutrition
Notes
- For a thicker smoothie, use frozen strawberries or add a few ice cubes.
- For a thinner texture, add a splash of milk and re-blend.
- This smoothie is naturally sweet and usually doesn’t need added sweeteners.
- Suitable for toddlers and kids when blended until completely smooth.