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Vegetable Omelette

Vegetable Omelette

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This easy vegetable omelette is a quick, healthy meal made in under 30 minutes using simple vegetables and eggs. Perfect for breakfast, brunch, or a light dinner.
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 25 minutes
Servings: 1
Course: Breakfast
Cuisine: international
Calories: 300

Ingredients
  

  • 2 large eggs
  • 2 tbsp onion, finely chopped
  • 2 tbsp bell peppers, finely chopped
  • 2 tbsp tomatoes, finely chopped
  • 1 tbsp spinach or mushrooms, chopped
  • 1 tsp olive oil or butter
  • salt, to taste
  • black pepper, to taste
  • 1-2 tbsp shredded cheese (optional)

Equipment

Method
 

  1. Finely chop all vegetables so they cook quickly and evenly.
  2. Crack the eggs into a bowl, add salt and black pepper, and whisk until well combined.
  3. Heat olive oil or butter in a non-stick pan over medium heat.
  4. Add the chopped vegetables and sauté for 4 to 5 minutes until just softened.
  5. Reduce the heat slightly and pour the whisked eggs over the vegetables.
  6. Let the eggs cook undisturbed until mostly set, about 3 to 4 minutes.
  7. If using cheese, sprinkle it on top once the eggs are nearly cooked.
  8. Gently fold the omelette in half and cook for another 1 to 2 minutes.
  9. Remove from heat and serve immediately.

Nutrition

Calories: 300kcalCarbohydrates: 6gProtein: 18gFat: 20g

Notes

  • Keep the heat at medium to avoid overcooking the eggs.
  • Chop vegetables small to prevent excess moisture.
  • This recipe works best with quick-cooking vegetables.

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